Substrate

A living collection of notes, ideas, and reflections from Doug Belshaw.

notes updated

Routine excitement

Sigh. It's only recently that I've realised that living on a tense knife edge between routine (autism) and novelty/excitement (ADHD) is not how most people experience their inner lives.

I'm still coming to terms with it, but even though I don't have a diagnosis, reading about AuDHD is quite liberating. For example, just accepting that I have an "interest-based neurology" allows me to cut myself some slack. Because, at the end of the day, I'm my own harshest critic.

notes updated

Highlights from 'A Philosophy of Shame'

I'm on holiday and so reading more, both fiction and non-fiction, as well as actually watching films (I subscribed to Mubi).

I've just finished reading A Philosophy of Shame: A Revolutionary Emotion by Frédéric Gros. I really enjoyed other books by him, and so was looking forward to getting into this one after receiving it as a member of the Verso Book Club.